Can I eat Wawa Cornbread - FL on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Cornbread - FL scores 39/100, placing it in the Caution comparison tier. The listed values per 71 g configured item are 240 calories, 3g protein, 32g total carbohydrates, 11g total fat, 10g sugar, and 260mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 39
- 240 calories in the listed serving
Nutrition Highlights
Values per 71 g configured item
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15g protein · 80g net carbs · 550 cal
Wawa Garlic Mac & Cheese - Medium
21g protein · 49g net carbs · 556 cal
Wawa Chipotle Mac & Cheese - Medium
21g protein · 50g net carbs · 571 cal
Wawa Stuffing - Large
13g protein · 65g net carbs · 580 cal
Wawa Buffalo Mac & Cheese - Medium
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 11g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 25mg |
| Sodium | 260mg |
| Total carbohydrate | 32g |
| Dietary fiber | 0g |
| Total sugars | 10g |
| Net carbs | 32g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions