Wawa Menu — Page 23

All 2249 Wawa items we score, ranked by GLP-1 Food Score.

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This is page 23 of 23, covering ranked records 2201–2249 of 2249 in the current Wawa dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 6/100 to 10/100, with a median of 9/100. The highest-ranked record in this segment is Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait at 10/100, listing 860 calories, 13g protein and 114g net carbohydrates.

The most represented categories in this segment are Beverages - Hot Beverages - Hot Chocolate (15), Beverages - Frozen Beverages - Cappuccinos & Chai Teas (8), Bakery (7). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Wawa guide for answer-first recommendations and the complete-order comparison.

Full Wawa Menu

Every menu item we score, highest GLP-1 score first — page 23 of 23.

Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait13g protein · 114g net carbs · 860 cal10Wawa 16 oz – Cookies and Cream Ice Cream Parfait13g protein · 108g net carbs · 830 cal10Wawa 24 oz - Caramel Cream Smoothie13g protein · 136g net carbs · 990 cal10Wawa 24 oz - Mint Cookies and Cream Frozen Cappuccino13g protein · 157g net carbs · 1030 cal10Wawa 24 oz - Salted Caramel Frozen Cappuccino11g protein · 112g net carbs · 770 cal10Wawa 24 oz - Vanilla Cookies & Cream Frozen Cappuccino13g protein · 110g net carbs · 850 cal10Wawa 32 oz - Creme Brule Cold Brew - No Milk2g protein · 112g net carbs · 590 cal10Wawa 32 oz - Fresh Brewed Caramel Iced Coffee - Oat Milk4g protein · 92g net carbs · 520 cal10Wawa Banana Nut Muffin7g protein · 68g net carbs · 580 cal10Wawa Caramel Soft Serve Sundae10g protein · 91g net carbs · 693 cal10Wawa Chocolate Chip Muffin6g protein · 66g net carbs · 570 cal10Wawa Express Salad - Quinoa and Kale Salad8g protein · 48g net carbs · 530 cal10Wawa Hershey's Chocolate Cake Donut5g protein · 53g net carbs · 400 cal10Wawa 12 oz - Caramel Hot Chocolate - Oat Milk6g protein · 77g net carbs · 510 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Almond Milk10g protein · 85g net carbs · 660 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Oat Milk10g protein · 82g net carbs · 640 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Whole Milk10g protein · 82g net carbs · 640 cal9Wawa 12 oz - Cookies N Cream Hot Chocolate - Oat Milk9g protein · 86g net carbs · 640 cal9Wawa 12 oz - Cookies N Cream Hot Chocolate Almond Milk8g protein · 85g net carbs · 610 cal9Wawa 16 oz - Caramel Cheesecake Smoothie11g protein · 95g net carbs · 740 cal9Wawa 16 oz - Caramel Cookies & Cream Crème Smoothie10g protein · 108g net carbs · 770 cal9Wawa 16 oz - Caramel Cookies & Cream Frozen Cappuccino8g protein · 94g net carbs · 650 cal9Wawa 16 oz - Caramel Frozen Cappuccino7g protein · 94g net carbs · 630 cal9Wawa 16 oz - Cocoa Cream Hot Chocolate Almond Milk12g protein · 99g net carbs · 780 cal9Wawa 16 oz - Gourmet Mint Hot Chocolate - Oat Milk7g protein · 92g net carbs · 580 cal9Wawa 16 oz - Gourmet Mint Hot Chocolate Almond Milk4g protein · 77g net carbs · 470 cal9Wawa 16 oz - Salted Caramel Hot Chocolate - Oat Milk7g protein · 92g net carbs · 580 cal9Wawa 16 oz - Salted Caramel Hot Chocolate Almond Milk4g protein · 84g net carbs · 490 cal9Wawa 24 oz - Caramel Double Shot Frozen Cappuccino11g protein · 115g net carbs · 820 cal9Wawa 24 oz - Chocolate Caramel Frozen Cappuccino11g protein · 135g net carbs · 900 cal9Wawa 24 oz - Double Chocolate Chip Frozen Coffee - Oat Milk8g protein · 146g net carbs · 790 cal9Wawa 32 oz - Caramel Cold Brew - Oat Milk4g protein · 99g net carbs · 560 cal9Wawa 32 oz - Maple Caramel Cold Brew - Oat Milk4g protein · 119g net carbs · 630 cal9Wawa Chocolate Chunk Brownie5g protein · 73g net carbs · 500 cal9Wawa Coffee Cake Muffin7g protein · 80g net carbs · 660 cal9Wawa Lobster Bisque Soup - Family0g protein · 46g net carbs · 910 cal9Wawa 16 oz - Caramel Cream9g protein · 108g net carbs · 750 cal8Wawa 16 oz - Cookies N Cream Hot Chocolate - Oat Milk11g protein · 104g net carbs · 780 cal8Wawa 16 oz - Cookies N Cream Hot Chocolate Almond Milk10g protein · 102g net carbs · 750 cal8Wawa 24 oz - Caramel Frozen Cappuccino11g protein · 148g net carbs · 1010 cal8Wawa Blueberry Muffin-FL6g protein · 75g net carbs · 590 cal8Wawa Custom Funnel Cake Fries4g protein · 74g net carbs · 520 cal8Wawa Powdered Sugar Funnel Cake Fries4g protein · 76g net carbs · 530 cal8Wawa Banana Nut Muffin-FL7g protein · 71g net carbs · 600 cal7Wawa Hershey's Chocolate Chip Muffin8g protein · 69g net carbs · 600 cal7Wawa Pumpkin Spice Muffin7g protein · 73g net carbs · 650 cal7Wawa 16 oz - Caramel Hot Chocolate - Oat Milk8g protein · 119g net carbs · 760 cal6Wawa 16 oz - Caramel Hot Chocolate Almond Milk4g protein · 111g net carbs · 660 cal6Wawa 24 oz - Caramel Chip Frozen Coffee - Oat Milk6g protein · 122g net carbs · 720 cal6