Wawa Menu — Page 23
All 2249 Wawa items we score, ranked by GLP-1 Food Score.
Full Wawa Menu
Every menu item we score, highest GLP-1 score first — page 23 of 23.
Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait13g protein · 114g net carbs · 860 cal10Wawa 16 oz – Cookies and Cream Ice Cream Parfait13g protein · 108g net carbs · 830 cal10Wawa 24 oz - Caramel Cream Smoothie13g protein · 136g net carbs · 990 cal10Wawa 24 oz - Mint Cookies and Cream Frozen Cappuccino13g protein · 157g net carbs · 1030 cal10Wawa 24 oz - Salted Caramel Frozen Cappuccino11g protein · 112g net carbs · 770 cal10Wawa 24 oz - Vanilla Cookies & Cream Frozen Cappuccino13g protein · 110g net carbs · 850 cal10Wawa 32 oz - Creme Brule Cold Brew - No Milk2g protein · 112g net carbs · 590 cal10Wawa 32 oz - Fresh Brewed Caramel Iced Coffee - Oat Milk4g protein · 92g net carbs · 520 cal10Wawa Banana Nut Muffin7g protein · 68g net carbs · 580 cal10Wawa Caramel Soft Serve Sundae10g protein · 91g net carbs · 693 cal10Wawa Chocolate Chip Muffin6g protein · 66g net carbs · 570 cal10Wawa Express Salad - Quinoa and Kale Salad8g protein · 48g net carbs · 530 cal10Wawa Hershey's Chocolate Cake Donut5g protein · 53g net carbs · 400 cal10Wawa 12 oz - Caramel Hot Chocolate - Oat Milk6g protein · 77g net carbs · 510 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Almond Milk10g protein · 85g net carbs · 660 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Oat Milk10g protein · 82g net carbs · 640 cal9Wawa 12 oz - Cocoa Cream Hot Chocolate Whole Milk10g protein · 82g net carbs · 640 cal9Wawa 12 oz - Cookies N Cream Hot Chocolate - Oat Milk9g protein · 86g net carbs · 640 cal9Wawa 12 oz - Cookies N Cream Hot Chocolate Almond Milk8g protein · 85g net carbs · 610 cal9Wawa 16 oz - Caramel Cheesecake Smoothie11g protein · 95g net carbs · 740 cal9Wawa 16 oz - Caramel Cookies & Cream Crème Smoothie10g protein · 108g net carbs · 770 cal9Wawa 16 oz - Caramel Cookies & Cream Frozen Cappuccino8g protein · 94g net carbs · 650 cal9Wawa 16 oz - Caramel Frozen Cappuccino7g protein · 94g net carbs · 630 cal9Wawa 16 oz - Cocoa Cream Hot Chocolate Almond Milk12g protein · 99g net carbs · 780 cal9Wawa 16 oz - Gourmet Mint Hot Chocolate - Oat Milk7g protein · 92g net carbs · 580 cal9Wawa 16 oz - Gourmet Mint Hot Chocolate Almond Milk4g protein · 77g net carbs · 470 cal9Wawa 16 oz - Salted Caramel Hot Chocolate - Oat Milk7g protein · 92g net carbs · 580 cal9Wawa 16 oz - Salted Caramel Hot Chocolate Almond Milk4g protein · 84g net carbs · 490 cal9Wawa 24 oz - Caramel Double Shot Frozen Cappuccino11g protein · 115g net carbs · 820 cal9Wawa 24 oz - Chocolate Caramel Frozen Cappuccino11g protein · 135g net carbs · 900 cal9Wawa 24 oz - Double Chocolate Chip Frozen Coffee - Oat Milk8g protein · 146g net carbs · 790 cal9Wawa 32 oz - Caramel Cold Brew - Oat Milk4g protein · 99g net carbs · 560 cal9Wawa 32 oz - Maple Caramel Cold Brew - Oat Milk4g protein · 119g net carbs · 630 cal9Wawa Chocolate Chunk Brownie5g protein · 73g net carbs · 500 cal9Wawa Coffee Cake Muffin7g protein · 80g net carbs · 660 cal9Wawa Lobster Bisque Soup - Family— protein · 46g net carbs · 910 cal9Wawa 16 oz - Caramel Cream9g protein · 108g net carbs · 750 cal8Wawa 16 oz - Cookies N Cream Hot Chocolate - Oat Milk11g protein · 104g net carbs · 780 cal8Wawa 16 oz - Cookies N Cream Hot Chocolate Almond Milk10g protein · 102g net carbs · 750 cal8Wawa 24 oz - Caramel Frozen Cappuccino11g protein · 148g net carbs · 1010 cal8Wawa Blueberry Muffin-FL6g protein · 75g net carbs · 590 cal8Wawa Custom Funnel Cake Fries4g protein · 74g net carbs · 520 cal8Wawa Powdered Sugar Funnel Cake Fries4g protein · 76g net carbs · 530 cal8Wawa Banana Nut Muffin-FL7g protein · 71g net carbs · 600 cal7Wawa Hershey's Chocolate Chip Muffin8g protein · 69g net carbs · 600 cal7Wawa Pumpkin Spice Muffin7g protein · 73g net carbs · 650 cal7Wawa 16 oz - Caramel Hot Chocolate - Oat Milk8g protein · 119g net carbs · 760 cal6Wawa 16 oz - Caramel Hot Chocolate Almond Milk4g protein · 111g net carbs · 660 cal6Wawa 24 oz - Caramel Chip Frozen Coffee - Oat Milk6g protein · 122g net carbs · 720 cal6