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Wawa Veggie Breakfast Burrito

WawaBreakfast - Burritos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 629th of 2249 items at Wawa
Ranked 8th of 12 in Breakfast - Burritos
Community ratings are shown separately and do not change the score

Can I eat Wawa Veggie Breakfast Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Veggie Breakfast Burrito scores 49/100, placing it in the Caution comparison tier. The listed values per 160.98 g configured item are 390 calories, 14g protein, 45g total carbohydrates, 16g total fat, 2g sugar, and 900mg sodium.

A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 44g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ⚠️44g net carbohydrates in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 160.98 g configured item

14g
Protein
44g
Net Carbs
16g
Fat
1g
Fiber
2g
Sugar
390
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Veggie Breakfast Burrito · WawaValues per 160.98 g configured item
Calories390
Total fat16g
Saturated fat6g
Trans fat0g
Cholesterol240mg
Sodium900mg
Total carbohydrate45g
Dietary fiber1g
Total sugars2g
Net carbs44g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Veggie Breakfast Burrito calculated?+

Wawa Veggie Breakfast Burrito scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Veggie Breakfast Burrito?+

The stored record lists 14g protein, 16g total fat, 44g net carbohydrates and 390 calories per 160.98 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Veggie Breakfast Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Veggie Breakfast Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Veggie Breakfast Burrito compare to other Wawa items?+

Wawa Veggie Breakfast Burrito ranks 629th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.