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Wawa Breaded Chicken Bacon Ranch Wrap

WawaLunch & Dinner - Sandwich Wraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 665th of 2249 items at Wawa
Ranked 26th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Breaded Chicken Bacon Ranch Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Breaded Chicken Bacon Ranch Wrap scores 47/100, placing it in the Caution comparison tier. The listed values per 311.06 g configured item are 810 calories, 33g protein, 67g total carbohydrates, 43g total fat, 1g sugar, and 1990mg sodium.

A more favorable factor in this comparison is 33g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ⚠️43g total fat in the listed serving
  • ⚠️66g net carbohydrates in the listed serving
  • ⚠️810 calories in the listed serving
  • ✅33g protein in the listed serving

Nutrition Highlights

Values per 311.06 g configured item

33g
Protein
66g
Net Carbs
43g
Fat
1g
Fiber
1g
Sugar
810
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Breaded Chicken Bacon Ranch Wrap · WawaValues per 311.06 g configured item
Calories810
Total fat42.5g
Saturated fat13.5g
Trans fat0g
Cholesterol105mg
Sodium1990mg
Total carbohydrate67g
Dietary fiber1g
Total sugars1g
Net carbs66g
Protein33g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Breaded Chicken Bacon Ranch Wrap calculated?+

Wawa Breaded Chicken Bacon Ranch Wrap scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Breaded Chicken Bacon Ranch Wrap?+

The stored record lists 33g protein, 43g total fat, 66g net carbohydrates and 810 calories per 311.06 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Breaded Chicken Bacon Ranch Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Breaded Chicken Bacon Ranch Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Breaded Chicken Bacon Ranch Wrap compare to other Wawa items?+

Wawa Breaded Chicken Bacon Ranch Wrap ranks 665th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.