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Wawa Custom Sausage & Egg Breakfast Panini

WawaBreakfast - Sandwiches - Panini
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 683rd of 2249 items at Wawa
Ranked 9th of 10 in Breakfast - Sandwiches - Panini
Community ratings are shown separately and do not change the score

Can I eat Wawa Custom Sausage & Egg Breakfast Panini on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Sausage & Egg Breakfast Panini scores 46/100, placing it in the Caution comparison tier. The listed values per 206 g configured item are 740 calories, 22g protein, 62g total carbohydrates, 45g total fat, 0g sugar, and 1080mg sodium.

A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 46

  • ⚠️45g total fat in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅22g protein in the listed serving

Nutrition Highlights

Values per 206 g configured item

22g
Protein
60g
Net Carbs
45g
Fat
2g
Fiber
0g
Sugar
740
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Custom Sausage & Egg Breakfast Panini · WawaValues per 206 g configured item
Calories740
Total fat45g
Saturated fat12g
Trans fat0g
Cholesterol80mg
Sodium1080mg
Total carbohydrate62g
Dietary fiber2g
Total sugars0g
Net carbs60g
Protein22g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Custom Sausage & Egg Breakfast Panini calculated?+

Wawa Custom Sausage & Egg Breakfast Panini scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Custom Sausage & Egg Breakfast Panini?+

The stored record lists 22g protein, 45g total fat, 60g net carbohydrates and 740 calories per 206 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Custom Sausage & Egg Breakfast Panini verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Custom Sausage & Egg Breakfast Panini will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Custom Sausage & Egg Breakfast Panini compare to other Wawa items?+

Wawa Custom Sausage & Egg Breakfast Panini ranks 683rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.