Wawa logo

Wawa Crispy Chicken Bacon Ranch Sandwich

WawaLunch & Dinner - Chicken - Sandwiches & Tenders
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 666th of 2249 items at Wawa
Ranked 13th of 15 in Lunch & Dinner - Chicken - Sandwiches & Tenders
Community ratings are shown separately and do not change the score

Can I eat Wawa Crispy Chicken Bacon Ranch Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Crispy Chicken Bacon Ranch Sandwich scores 47/100, placing it in the Caution comparison tier. The listed values per 277.87 g configured item are 699 calories, 37g protein, 57g total carbohydrates, 35g total fat, 5g sugar, and 1579mg sodium.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ⚠️35g total fat in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 277.87 g configured item

37g
Protein
56g
Net Carbs
35g
Fat
1g
Fiber
5g
Sugar
699
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Chicken - Sandwiches & Tenders choices at Wawa

Wawa Hot Honey Crispy Chicken Sandwich

33g protein · 57g net carbs · 614 cal

47

Wawa Spicy Classic Crispy Chicken Sandwich

30g protein · 54g net carbs · 629 cal

48

Wawa Crispy Chicken Parm Sandwich

40g protein · 56g net carbs · 654 cal

50

Wawa BBQ Bacon Crispy Chicken Sandwich

37g protein · 59g net carbs · 679 cal

43

Wawa Custom Crispy Chicken Sandwich

30g protein · 53g net carbs · 514 cal

53

Wawa Custom Spicy Crispy Chicken Sandwich

30g protein · 54g net carbs · 519 cal

53

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Crispy Chicken Bacon Ranch Sandwich · WawaValues per 277.87 g configured item
Calories698.8
Total fat34.7g
Saturated fat8.6g
Trans fat0g
Cholesterol100mg
Sodium1578.6mg
Total carbohydrate57.0g
Dietary fiber0.9g
Total sugars5.0g
Net carbs56.1g
Protein36.5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Crispy Chicken Bacon Ranch Sandwich calculated?+

Wawa Crispy Chicken Bacon Ranch Sandwich scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Crispy Chicken Bacon Ranch Sandwich?+

The stored record lists 37g protein, 35g total fat, 56g net carbohydrates and 699 calories per 277.87 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Crispy Chicken Bacon Ranch Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Crispy Chicken Bacon Ranch Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Crispy Chicken Bacon Ranch Sandwich compare to other Wawa items?+

Wawa Crispy Chicken Bacon Ranch Sandwich ranks 666th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.