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Wawa Honey Mustard Beef Steak Ciabatta

WawaLunch & Dinner - Sandwiches - Ciabatta
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 648th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 48

  • ⚠️82g net carbohydrates in the listed serving
  • 37g protein in the listed serving

Nutrition Highlights

Values per 345.02 g configured item

37g
Protein
82g
Net Carbs
25g
Fat
0g
Fiber
5g
Sugar
694
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Honey Mustard Beef Steak Ciabatta · WawaValues per 345.02 g configured item
Calories694
Total fat25.4g
Saturated fat7.5g
Trans fat0g
Cholesterol79mg
Sodium2110mg
Total carbohydrate81.8g
Dietary fiber0g
Total sugars4.8g
Net carbs81.8g
Protein37g
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Frequently Asked Questions

How is the score for Wawa Honey Mustard Beef Steak Ciabatta calculated?+

Wawa Honey Mustard Beef Steak Ciabatta scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Honey Mustard Beef Steak Ciabatta?+

The stored record lists 37g protein, 25g total fat, 82g net carbohydrates and 694 calories per 345.02 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Honey Mustard Beef Steak Ciabatta verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Honey Mustard Beef Steak Ciabatta will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Honey Mustard Beef Steak Ciabatta compare to other Wawa items?+

Wawa Honey Mustard Beef Steak Ciabatta ranks 648th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.