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Wawa Egg Omelet Breakfast Burrito

WawaBreakfast - Burritos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 642nd of 2249 items at Wawa
Ranked 9th of 12 in Breakfast - Burritos
Community ratings are shown separately and do not change the score

Can I eat Wawa Egg Omelet Breakfast Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Egg Omelet Breakfast Burrito scores 48/100, placing it in the Caution comparison tier. The listed values per 170 g configured item are 380 calories, 14g protein, 45g total carbohydrates, 16g total fat, 3g sugar, and 770mg sodium.

A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 44g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 48

  • ⚠️44g net carbohydrates in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 170 g configured item

14g
Protein
44g
Net Carbs
16g
Fat
1g
Fiber
3g
Sugar
380
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Scrambled Egg Breakfast Burrito

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Egg Omelet Breakfast Burrito · WawaValues per 170 g configured item
Calories380
Total fat16g
Saturated fat5.5g
Trans fat0g
Cholesterol225mg
Sodium770mg
Total carbohydrate45g
Dietary fiber1g
Total sugars3g
Net carbs44g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Egg Omelet Breakfast Burrito calculated?+

Wawa Egg Omelet Breakfast Burrito scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Egg Omelet Breakfast Burrito?+

The stored record lists 14g protein, 16g total fat, 44g net carbohydrates and 380 calories per 170 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Egg Omelet Breakfast Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Egg Omelet Breakfast Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Egg Omelet Breakfast Burrito compare to other Wawa items?+

Wawa Egg Omelet Breakfast Burrito ranks 642nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.