Can I eat Wawa Rice & Beans Burrito - Balanced Choice on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Rice & Beans Burrito - Balanced Choice scores 46/100, placing it in the Caution comparison tier. The listed values per 267.81 g configured item are 405 calories, 10g protein, 61g total carbohydrates, 12g total fat, 3g sugar, and 1440mg sodium.
The main tradeoff is 57g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 46
- 57g net carbohydrates in the listed serving
Nutrition Highlights
Values per 267.81 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Burritos choices at Wawa
Wawa Fajita Veggie Burrito
10g protein · 58g net carbs · 375 cal
Wawa Beef Steak Rice Burrito
15g protein · 53g net carbs · 380 cal
Wawa Meatless Burrito
10g protein · 54g net carbs · 355 cal
Wawa Chicken Steak Rice Burrito
17g protein · 54g net carbs · 380 cal
Wawa Fajita Veggie Beans Burrito
13g protein · 58g net carbs · 420 cal
Wawa Meatless Beans Burrito
13g protein · 54g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 405 |
|---|---|
| Total fat | 11.5g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 10mg |
| Sodium | 1440mg |
| Total carbohydrate | 61g |
| Dietary fiber | 4g |
| Total sugars | 3g |
| Net carbs | 57g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions