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Wawa Chipotle Pulled Pork Ciabatta Sandwich

WawaLunch & Dinner - Sandwiches - Ciabatta
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 681st of 2249 items at Wawa
Ranked 13th of 17 in Lunch & Dinner - Sandwiches - Ciabatta
Community ratings are shown separately and do not change the score

Can I eat Wawa Chipotle Pulled Pork Ciabatta Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chipotle Pulled Pork Ciabatta Sandwich scores 46/100, placing it in the Caution comparison tier. The listed values per 411.54 g configured item are 780 calories, 45g protein, 78g total carbohydrates, 31g total fat, 4g sugar, and 2050mg sodium.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 46

  • ⚠️31g total fat in the listed serving
  • ⚠️78g net carbohydrates in the listed serving
  • ✅45g protein in the listed serving

Nutrition Highlights

Values per 411.54 g configured item

45g
Protein
78g
Net Carbs
31g
Fat
0g
Fiber
4g
Sugar
780
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chipotle Pulled Pork Ciabatta Sandwich · WawaValues per 411.54 g configured item
Calories780
Total fat31g
Saturated fat10.5g
Trans fat0g
Cholesterol130mg
Sodium2050mg
Total carbohydrate78g
Dietary fiber0g
Total sugars4g
Net carbs78g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chipotle Pulled Pork Ciabatta Sandwich calculated?+

Wawa Chipotle Pulled Pork Ciabatta Sandwich scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chipotle Pulled Pork Ciabatta Sandwich?+

The stored record lists 45g protein, 31g total fat, 78g net carbohydrates and 780 calories per 411.54 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chipotle Pulled Pork Ciabatta Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chipotle Pulled Pork Ciabatta Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chipotle Pulled Pork Ciabatta Sandwich compare to other Wawa items?+

Wawa Chipotle Pulled Pork Ciabatta Sandwich ranks 681st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.