Can I eat Wawa Honey Hot Chicken Steak Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Honey Hot Chicken Steak Wrap scores 48/100, placing it in the Caution comparison tier. The listed values per 357.16 g configured item are 565 calories, 34g protein, 54g total carbohydrates, 20g total fat, 11g sugar, and 2550mg sodium.
A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 48
- 53g net carbohydrates in the listed serving
- 34g protein in the listed serving
Nutrition Highlights
Values per 357.16 g configured item
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Comparable Lunch & Dinner - Sandwich Wraps choices at Wawa
Wawa Custom Tuna Salad Wrap
18g protein · 47g net carbs · 560 cal
Wawa Chicken Steak Bacon Ranch Wrap
38g protein · 49g net carbs · 710 cal
Wawa Chipotle Chicken Steak Wrap
34g protein · 47g net carbs · 650 cal
Wawa Custom Chicken Salad Wrap
22g protein · 47g net carbs · 580 cal
Wawa Breaded Chicken Bacon Ranch Wrap
33g protein · 66g net carbs · 810 cal
Wawa Honey Hot Chicken Strip Wrap
29g protein · 70g net carbs · 665 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 565 |
|---|---|
| Total fat | 20g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 100mg |
| Sodium | 2550mg |
| Total carbohydrate | 54g |
| Dietary fiber | 1g |
| Total sugars | 11g |
| Net carbs | 53g |
| Protein | 34g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions