Wawa logo

Wawa Veggie Cream Cheese Breakfast Sandwich

WawaBreakfast - Sandwiches - Bagel, Croissant & French Toast Sandwiches
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 811th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 38

  • ⚠️63g net carbohydrates in the listed serving
  • 375 calories in the listed serving

Nutrition Highlights

Values per 172.17 g configured item

12g
Protein
63g
Net Carbs
9g
Fat
0g
Fiber
7g
Sugar
375
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Veggie Cream Cheese Breakfast Sandwich · WawaValues per 172.17 g configured item
Calories375
Total fat9g
Saturated fat5g
Trans fat0g
Cholesterol25mg
Sodium740mg
Total carbohydrate63g
Dietary fiber0g
Total sugars7g
Net carbs63g
Protein12g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Veggie Cream Cheese Breakfast Sandwich calculated?+

Wawa Veggie Cream Cheese Breakfast Sandwich scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Veggie Cream Cheese Breakfast Sandwich?+

The stored record lists 12g protein, 9g total fat, 63g net carbohydrates and 375 calories per 172.17 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Veggie Cream Cheese Breakfast Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Veggie Cream Cheese Breakfast Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Veggie Cream Cheese Breakfast Sandwich compare to other Wawa items?+

Wawa Veggie Cream Cheese Breakfast Sandwich ranks 811th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.