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Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot

WawaBeverages - Hot Beverages - Macchiatos - 12 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from listed nutrition values
Ranked 865th of 2249 items at Wawa
Ranked 1st of 14 in Beverages - Hot Beverages - Macchiatos - 12 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot scores 33/100, placing it in the Caution comparison tier. The listed values per 309.81 g configured item are 180 calories, 6g protein, 25g total carbohydrates, 7g total fat, 25g sugar, and 110mg sodium.

A more favorable factor in this comparison is 180 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 33

  • ⚠️25g total sugar in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 309.81 g configured item

6g
Protein
25g
Net Carbs
7g
Fat
0g
Fiber
25g
Sugar
180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Macchiatos - 12 oz choices at Wawa

Wawa 12 oz - Mocha Macchiato - Whole Milk - Hot

6g protein · 25g net carbs · 180 cal

33

Wawa 12 oz - Cafe Con Leche with Whole Milk

6g protein · 27g net carbs · 210 cal

32

Wawa 12 oz - Caramel Macchiato - 2% Milk - Hot

6g protein · 26g net carbs · 170 cal

32

Wawa 12 oz - Caramel Macchiato - Oat Milk - Hot

2g protein · 29g net carbs · 180 cal

32

Wawa 12 oz - Mocha Macchiato - 2% Milk - Hot

6g protein · 26g net carbs · 160 cal

32

Wawa 12 oz - Mocha Macchiato - Oat Milk - Hot

2g protein · 29g net carbs · 170 cal

32

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 12 oz - Caramel Macchiato - Whole Milk - Hot · WawaValues per 309.81 g configured item
Calories180
Total fat7g
Saturated fat4g
Trans fat0g
Cholesterol30mg
Sodium110mg
Total carbohydrate25g
Dietary fiber0g
Total sugars25g
Net carbs25g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot calculated?+

Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot scores 33/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot?+

The stored record lists 6g protein, 7g total fat, 25g net carbohydrates and 180 calories per 309.81 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot compare to other Wawa items?+

Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot ranks 865th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.