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Wawa Stuffing - Medium

WawaLunch & Dinner - Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from listed nutrition values
Ranked 823rd of 2249 items at Wawa
Ranked 44th of 48 in Lunch & Dinner - Sides
Community ratings are shown separately and do not change the score

Can I eat Wawa Stuffing - Medium on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Stuffing - Medium scores 37/100, placing it in the Caution comparison tier. The listed values per 235.87 g configured item are 420 calories, 9g protein, 50g total carbohydrates, 21g total fat, 5g sugar, and 1080mg sodium.

The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 37

  • ⚠️48g net carbohydrates in the listed serving

Nutrition Highlights

Values per 235.87 g configured item

9g
Protein
48g
Net Carbs
21g
Fat
2g
Fiber
5g
Sugar
420
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Stuffing - Medium · WawaValues per 235.87 g configured item
Calories420
Total fat21g
Saturated fat7g
Trans fat0g
Cholesterol25mg
Sodium1080mg
Total carbohydrate50g
Dietary fiber2g
Total sugars5g
Net carbs48g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Stuffing - Medium calculated?+

Wawa Stuffing - Medium scores 37/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Stuffing - Medium?+

The stored record lists 9g protein, 21g total fat, 48g net carbohydrates and 420 calories per 235.87 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Stuffing - Medium verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Stuffing - Medium will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Stuffing - Medium compare to other Wawa items?+

Wawa Stuffing - Medium ranks 823rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.