Can I eat Wawa New England Clam Chowder - Family Size on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa New England Clam Chowder - Family Size scores 36/100, placing it in the Caution comparison tier. The listed values per 863.24 g configured item are 920 calories, 28g protein, 69g total carbohydrates, 58g total fat, 15g sugar, and 3110mg sodium.
The main tradeoff is 58g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 36
- 58g total fat in the listed serving
- 15g total sugar in the listed serving
- 68g net carbohydrates in the listed serving
- 920 calories in the listed serving
Nutrition Highlights
Values per 863.24 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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10g protein · 52g net carbs · 420 cal
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0g protein · 21g net carbs · 430 cal
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Wawa Chicken Corn Chowder - Family Size
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Wawa Tomato Soup - Medium
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 920 |
|---|---|
| Total fat | 58g |
| Saturated fat | 35g |
| Trans fat | 1g |
| Cholesterol | 230mg |
| Sodium | 3110mg |
| Total carbohydrate | 69g |
| Dietary fiber | 1g |
| Total sugars | 15g |
| Net carbs | 68g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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