Wawa logo

Wawa Stuffing - Large

WawaLunch & Dinner - Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 809th of 2249 items at Wawa
Ranked 42nd of 48 in Lunch & Dinner - Sides
Community ratings are shown separately and do not change the score

Can I eat Wawa Stuffing - Large on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Stuffing - Large scores 38/100, placing it in the Caution comparison tier. The listed values per 321.48 g configured item are 580 calories, 13g protein, 68g total carbohydrates, 29g total fat, 6g sugar, and 1480mg sodium.

The main tradeoff is 65g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️65g net carbohydrates in the listed serving

Nutrition Highlights

Values per 321.48 g configured item

13g
Protein
65g
Net Carbs
29g
Fat
3g
Fiber
6g
Sugar
580
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Sides choices at Wawa

Wawa Chipotle Mac & Cheese - Medium

21g protein · 50g net carbs · 571 cal

38

Wawa Cornbread - FL

3g protein · 32g net carbs · 240 cal

39

Wawa Garlic Knots (3)

9g protein · 48g net carbs · 330 cal

39

Wawa Garlic Knots (5)

15g protein · 80g net carbs · 550 cal

39

Wawa Macaroni and Cheese - Family Size

63g protein · 141g net carbs · 1490 cal

37

Wawa Stuffing - Medium

9g protein · 48g net carbs · 420 cal

37

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Stuffing - Large · WawaValues per 321.48 g configured item
Calories580
Total fat29g
Saturated fat10g
Trans fat0g
Cholesterol30mg
Sodium1480mg
Total carbohydrate68g
Dietary fiber3g
Total sugars6g
Net carbs65g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Stuffing - Large calculated?+

Wawa Stuffing - Large scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Stuffing - Large?+

The stored record lists 13g protein, 29g total fat, 65g net carbohydrates and 580 calories per 321.48 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Stuffing - Large verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Stuffing - Large will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Stuffing - Large compare to other Wawa items?+

Wawa Stuffing - Large ranks 809th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.