Can I eat Wawa Biscuit Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Biscuit Bowl scores 34/100, placing it in the Caution comparison tier. The listed values per 106 g configured item are 360 calories, 6g protein, 43g total carbohydrates, 19g total fat, 5g sugar, and 1110mg sodium.
A more favorable factor in this comparison is 360 calories in the listed serving. The main tradeoff is 43g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 34
- 43g net carbohydrates in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 106 g configured item
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Comparable Breakfast - Bowls & Omelets choices at Wawa
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Wawa Custom French Toast Bowl
7g protein · 37g net carbs · 260 cal
Wawa Bacon & French Toast Bowl
10g protein · 68g net carbs · 455 cal
Wawa White Toast Bowl
6g protein · 30g net carbs · 180 cal
Wawa Multigrain Toast Bowl
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Wawa Beef Steak & Scrambled Egg
40g protein · 13g net carbs · 590 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 19g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 5mg |
| Sodium | 1110mg |
| Total carbohydrate | 43g |
| Dietary fiber | 0g |
| Total sugars | 5g |
| Net carbs | 43g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions