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Wawa 16oz - Strawberry Protein Smoothie

WawaBeverages - Frozen Beverages - Boosted Smoothies
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.33/100

Calculated from listed nutrition values
Ranked 881st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 33

  • ⚠️40g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅20g protein in the listed serving
  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 283.5 g configured item

20g
Protein
56g
Net Carbs
4g
Fat
0g
Fiber
40g
Sugar
340
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16oz - Strawberry Protein Smoothie · WawaValues per 283.5 g configured item
Calories340
Total fat4g
Saturated fat2.5g
Trans fat0g
Cholesterol65mg
Sodium110mg
Total carbohydrate56g
Dietary fiber0g
Total sugars40g
Net carbs56g
Protein20g
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Frequently Asked Questions

How is the score for Wawa 16oz - Strawberry Protein Smoothie calculated?+

Wawa 16oz - Strawberry Protein Smoothie scores 33/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16oz - Strawberry Protein Smoothie?+

The stored record lists 20g protein, 4g total fat, 56g net carbohydrates and 340 calories per 283.5 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16oz - Strawberry Protein Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16oz - Strawberry Protein Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16oz - Strawberry Protein Smoothie compare to other Wawa items?+

Wawa 16oz - Strawberry Protein Smoothie ranks 881st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.