Can I eat Wawa Chicken Corn Chowder - Large on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chicken Corn Chowder - Large scores 33/100, placing it in the Caution comparison tier. The listed values per 400.01 g configured item are 420 calories, 10g protein, 57g total carbohydrates, 26g total fat, 15g sugar, and 1320mg sodium.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 33
- 15g total sugar in the listed serving
- 52g net carbohydrates in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
Values per 400.01 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Soups choices at Wawa
Wawa Chicken Corn Chowder - Medium
7g protein · 41g net carbs · 310 cal
Wawa Chicken Corn Chowder - Family Size
22g protein · 116g net carbs · 940 cal
Wawa New England Clam Chowder - Family Size
28g protein · 68g net carbs · 920 cal
Wawa Tomato Soup - Medium
4g protein · 28g net carbs · 330 cal
Wawa Chili - Family Size
55g protein · 65g net carbs · 830 cal
Wawa Tomato Soup - Large
5g protein · 33g net carbs · 450 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 420 |
|---|---|
| Total fat | 26g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 55mg |
| Sodium | 1320mg |
| Total carbohydrate | 57g |
| Dietary fiber | 5g |
| Total sugars | 15g |
| Net carbs | 52g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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