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Wawa 24 oz - Chocolate Protein Smoothie

WawaBeverages - Frozen Beverages - Boosted Smoothies
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from listed nutrition values
Ranked 827th of 2249 items at Wawa
Ranked 9th of 20 in Beverages - Frozen Beverages - Boosted Smoothies
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Chocolate Protein Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Chocolate Protein Smoothie scores 36/100, placing it in the Caution comparison tier. The listed values per 359 g configured item are 630 calories, 31g protein, 115g total carbohydrates, 6g total fat, 92g sugar, and 310mg sodium.

A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 92g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 36

  • ⚠️92g total sugar in the listed serving
  • ⚠️115g net carbohydrates in the listed serving
  • ✅31g protein in the listed serving

Nutrition Highlights

Values per 359 g configured item

31g
Protein
115g
Net Carbs
6g
Fat
0g
Fiber
92g
Sugar
630
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Boosted Smoothies choices at Wawa

Wawa 16 oz - Chocolate Protein Smoothie

24g protein · 75g net carbs · 430 cal

37

Wawa 16oz - Chocolate Banana Protein Smoothie

24g protein · 83g net carbs · 450 cal

37

Wawa 16oz - Vanilla Caramel Protein Smoothie

24g protein · 71g net carbs · 430 cal

37

Wawa 24oz - Chocolate Banana Protein Smoothie

31g protein · 110g net carbs · 590 cal

37

Wawa 24oz - Mocha Protein Smoothie

28g protein · 111g net carbs · 580 cal

37

Wawa 24oz - Vanilla Caramel Protein Smoothie

32g protein · 103g net carbs · 620 cal

37

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Chocolate Protein Smoothie · WawaValues per 359 g configured item
Calories630
Total fat6g
Saturated fat4g
Trans fat0g
Cholesterol90mg
Sodium310mg
Total carbohydrate115g
Dietary fiber0g
Total sugars92g
Net carbs115g
Protein31g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Chocolate Protein Smoothie calculated?+

Wawa 24 oz - Chocolate Protein Smoothie scores 36/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Chocolate Protein Smoothie?+

The stored record lists 31g protein, 6g total fat, 115g net carbohydrates and 630 calories per 359 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Chocolate Protein Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Chocolate Protein Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Chocolate Protein Smoothie compare to other Wawa items?+

Wawa 24 oz - Chocolate Protein Smoothie ranks 827th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.