Can I eat Wawa 24 oz - Maple Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Maple Cold Brew - No Milk scores 37/100, placing it in the Caution comparison tier. The listed values per 281.23 g configured item are 90 calories, 0g protein, 23g total carbohydrates, 0g total fat, 20g sugar, and 10mg sodium.
A more favorable factor in this comparison is 90 calories in the listed serving. The main tradeoff is 20g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 37
- 20g total sugar in the listed serving
- 90 calories in the listed serving
Nutrition Highlights
Values per 281.23 g configured item
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Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa
Wawa 24 oz - Sweet Cream Cold Brew - No Milk
2g protein · 25g net carbs · 170 cal
Wawa 24 oz - Mint Cold Brew - No Milk
0g protein · 28g net carbs · 110 cal
Wawa 24 oz - Zero Sugar Salted Caramel Cold Brew - Almond Milk
1g protein · 21g net carbs · 100 cal
Wawa 24 oz - Maple Cold Brew - 2% Milk
8g protein · 36g net carbs · 220 cal
Wawa 24 oz - Maple Cold Brew - Whole Milk
8g protein · 35g net carbs · 240 cal
Wawa 24 oz - Sweet Cream Cold Brew - 2% Milk
9g protein · 37g net carbs · 280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 90 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 23g |
| Dietary fiber | 0g |
| Total sugars | 20g |
| Net carbs | 23g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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