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Wawa 12 oz - Cafe Con Leche with Whole Milk

WawaBeverages - Hot Beverages - Macchiatos - 12 oz
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from listed nutrition values
Ranked 888th of 2249 items at Wawa
Ranked 3rd of 14 in Beverages - Hot Beverages - Macchiatos - 12 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 12 oz - Cafe Con Leche with Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 12 oz - Cafe Con Leche with Whole Milk scores 32/100, placing it in the Caution comparison tier. The listed values per 277.28 g configured item are 210 calories, 6g protein, 27g total carbohydrates, 9g total fat, 25g sugar, and 120mg sodium.

A more favorable factor in this comparison is 210 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 32

  • ⚠️25g total sugar in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 277.28 g configured item

6g
Protein
27g
Net Carbs
9g
Fat
0g
Fiber
25g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Macchiatos - 12 oz choices at Wawa

Wawa 12 oz - Caramel Macchiato - 2% Milk - Hot

6g protein · 26g net carbs · 170 cal

32

Wawa 12 oz - Caramel Macchiato - Oat Milk - Hot

2g protein · 29g net carbs · 180 cal

32

Wawa 12 oz - Mocha Macchiato - 2% Milk - Hot

6g protein · 26g net carbs · 160 cal

32

Wawa 12 oz - Mocha Macchiato - Oat Milk - Hot

2g protein · 29g net carbs · 170 cal

32

Wawa 12 oz - Caramel Macchiato - Whole Milk - Hot

6g protein · 25g net carbs · 180 cal

33

Wawa 12 oz - Mocha Macchiato - Whole Milk - Hot

6g protein · 25g net carbs · 180 cal

33

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 12 oz - Cafe Con Leche with Whole Milk · WawaValues per 277.28 g configured item
Calories210
Total fat9g
Saturated fat6g
Trans fat0g
Cholesterol40mg
Sodium120mg
Total carbohydrate27g
Dietary fiber0g
Total sugars25g
Net carbs27g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 12 oz - Cafe Con Leche with Whole Milk calculated?+

Wawa 12 oz - Cafe Con Leche with Whole Milk scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 12 oz - Cafe Con Leche with Whole Milk?+

The stored record lists 6g protein, 9g total fat, 27g net carbohydrates and 210 calories per 277.28 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 12 oz - Cafe Con Leche with Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 12 oz - Cafe Con Leche with Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 12 oz - Cafe Con Leche with Whole Milk compare to other Wawa items?+

Wawa 12 oz - Cafe Con Leche with Whole Milk ranks 888th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.