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Wawa Stuffing Bowl

WawaLunch & Dinner - Bowls
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 810th of 2249 items at Wawa
Ranked 22nd of 23 in Lunch & Dinner - Bowls
Community ratings are shown separately and do not change the score

Can I eat Wawa Stuffing Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Stuffing Bowl scores 38/100, placing it in the Caution comparison tier. The listed values per 296.65 g configured item are 530 calories, 12g protein, 62g total carbohydrates, 27g total fat, 6g sugar, and 1360mg sodium.

The main tradeoff is 59g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️59g net carbohydrates in the listed serving

Nutrition Highlights

Values per 296.65 g configured item

12g
Protein
59g
Net Carbs
27g
Fat
3g
Fiber
6g
Sugar
530
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Mac & Cheese Bowl

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Wawa Mashed Potato/Mac & Cheese Bowl

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Wawa Breaded Chicken Bowl

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Stuffing Bowl · WawaValues per 296.65 g configured item
Calories530
Total fat27g
Saturated fat9g
Trans fat0g
Cholesterol30mg
Sodium1360mg
Total carbohydrate62g
Dietary fiber3g
Total sugars6g
Net carbs59g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Stuffing Bowl calculated?+

Wawa Stuffing Bowl scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Stuffing Bowl?+

The stored record lists 12g protein, 27g total fat, 59g net carbohydrates and 530 calories per 296.65 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Stuffing Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Stuffing Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Stuffing Bowl compare to other Wawa items?+

Wawa Stuffing Bowl ranks 810th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.