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Wawa 16 oz - Colada + - Iced

WawaBeverages - Iced Beverages - Rechargers Energy
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from listed nutrition values
Ranked 897th of 2249 items at Wawa
Ranked 14th of 93 in Beverages - Iced Beverages - Rechargers Energy
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Colada + - Iced on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Colada + - Iced scores 32/100, placing it in the Caution comparison tier. The listed values per 186.01 g configured item are 180 calories, 0g protein, 34g total carbohydrates, 0g total fat, 18g sugar, and 15mg sodium.

A more favorable factor in this comparison is 180 calories in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 32

  • ⚠️18g total sugar in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 186.01 g configured item

0g
Protein
34g
Net Carbs
0g
Fat
0g
Fiber
18g
Sugar
180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa 32 oz - Mango Sunrise - Iced

0g protein · 27g net carbs · 180 cal

30

Wawa 16 oz - Berry Burst - Frozen

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Wawa 16 oz - Coastal Colada - Frozen

1g protein · 38g net carbs · 200 cal

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Wawa 16 oz - Neon Pineapple Recharger

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Colada + - Iced · WawaValues per 186.01 g configured item
Calories180
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium15mg
Total carbohydrate34g
Dietary fiber0g
Total sugars18g
Net carbs34g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Colada + - Iced calculated?+

Wawa 16 oz - Colada + - Iced scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Colada + - Iced?+

The stored record lists 0g protein, 0g total fat, 34g net carbohydrates and 180 calories per 186.01 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Colada + - Iced verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Colada + - Iced will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Colada + - Iced compare to other Wawa items?+

Wawa 16 oz - Colada + - Iced ranks 897th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.