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Wawa Buffalo Roasted Chicken Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 314th of 2249 items at Wawa
Ranked 7th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Buffalo Roasted Chicken Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Buffalo Roasted Chicken Wrap scores 59/100, placing it in the Moderate comparison tier. The listed values per 281.26 g configured item are 555 calories, 45g protein, 45g total carbohydrates, 21g total fat, 1g sugar, and 1630mg sodium.

A more favorable factor in this comparison is 45g protein in the listed serving. The main tradeoff is 44g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 59

  • ⚠️44g net carbohydrates in the listed serving
  • ✅45g protein in the listed serving

Nutrition Highlights

Values per 281.26 g configured item

45g
Protein
44g
Net Carbs
21g
Fat
1g
Fiber
1g
Sugar
555
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Sandwich Wraps choices at Wawa

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20g protein · 41g net carbs · 420 cal

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Wawa Custom Italian Wrap

22g protein · 43g net carbs · 440 cal

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Wawa Custom Chicken Steak Wrap

26g protein · 45g net carbs · 400 cal

62

Wawa Chicken Steak Caesar Wrap

28g protein · 49g net carbs · 513 cal

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Wawa Custom Honey Smoked Turkey Wrap

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Buffalo Roasted Chicken Wrap · WawaValues per 281.26 g configured item
Calories555
Total fat21g
Saturated fat9g
Trans fat0g
Cholesterol130mg
Sodium1630mg
Total carbohydrate45g
Dietary fiber1g
Total sugars1g
Net carbs44g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Buffalo Roasted Chicken Wrap calculated?+

Wawa Buffalo Roasted Chicken Wrap scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Buffalo Roasted Chicken Wrap?+

The stored record lists 45g protein, 21g total fat, 44g net carbohydrates and 555 calories per 281.26 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Buffalo Roasted Chicken Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Buffalo Roasted Chicken Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Buffalo Roasted Chicken Wrap compare to other Wawa items?+

Wawa Buffalo Roasted Chicken Wrap ranks 314th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.