Can I eat Wawa Garlic Pepperoni Snack Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Garlic Pepperoni Snack Wrap scores 59/100, placing it in the Moderate comparison tier. The listed values per 90.42 g configured item are 380 calories, 13g protein, 17g total carbohydrates, 29g total fat, 1g sugar, and 990mg sodium.
A more favorable factor in this comparison is 380 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 59
- 380 calories in the listed serving
Nutrition Highlights
Values per 90.42 g configured item
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Comparable Lunch & Dinner - Snack & Go Wraps choices at Wawa
Wawa Custom Chicken Strip Snack Wrap
7g protein · 23g net carbs · 180 cal
Wawa Honey Hot Chicken Snack Wrap
11g protein · 27g net carbs · 250 cal
Wawa Bacon Chicken Ranch Snack Wrap
9g protein · 24g net carbs · 270 cal
Wawa Buffalo Chicken Snack Wrap
7g protein · 24g net carbs · 193 cal
Wawa Garlic Italian Snack Wrap
14g protein · 17g net carbs · 290 cal
Wawa Chipotle Oven Roasted Turkey Snack Wrap
15g protein · 18g net carbs · 230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 380 |
|---|---|
| Total fat | 28.5g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 990mg |
| Total carbohydrate | 17g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 17g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions