Wawa logo

Wawa Hash Browns

WawaGrab & Go - Hot
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 350th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 58

  • 130 calories in the listed serving

Nutrition Highlights

Values per 70 g configured item

2g
Protein
16g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
130
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Hash Browns · WawaValues per 70 g configured item
Calories130
Total fat7g
Saturated fat1.5g
Trans fat0g
Cholesterol0mg
Sodium240mg
Total carbohydrate16g
Dietary fiber0g
Total sugars0g
Net carbs16g
Protein2g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Hash Browns calculated?+

Wawa Hash Browns scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Hash Browns?+

The stored record lists 2g protein, 7g total fat, 16g net carbohydrates and 130 calories per 70 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Hash Browns verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Hash Browns will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Hash Browns compare to other Wawa items?+

Wawa Hash Browns ranks 350th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.