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Wawa Dinner Side Salad

WawaLunch & Dinner - Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 320th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 59

  • 170 calories in the listed serving

Nutrition Highlights

Values per 258.31 g configured item

2g
Protein
14g
Net Carbs
9g
Fat
3g
Fiber
9g
Sugar
170
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Dinner Side Salad · WawaValues per 258.31 g configured item
Calories170
Total fat9g
Saturated fat1.5g
Trans fat0g
Cholesterol0mg
Sodium460mg
Total carbohydrate17g
Dietary fiber3g
Total sugars9g
Net carbs14g
Protein2g
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Frequently Asked Questions

How is the score for Wawa Dinner Side Salad calculated?+

Wawa Dinner Side Salad scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Dinner Side Salad?+

The stored record lists 2g protein, 9g total fat, 14g net carbohydrates and 170 calories per 258.31 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Dinner Side Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Dinner Side Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Dinner Side Salad compare to other Wawa items?+

Wawa Dinner Side Salad ranks 320th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.