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Wawa Beef Quesadilla

WawaLunch & Dinner - Quesadillas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 312th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 59

  • ⚠️43g net carbohydrates in the listed serving
  • ✅22g protein in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 184.8 g configured item

22g
Protein
43g
Net Carbs
15g
Fat
1g
Fiber
3g
Sugar
400
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Beef Quesadilla · WawaValues per 184.8 g configured item
Calories400
Total fat15g
Saturated fat6g
Trans fat0g
Cholesterol50mg
Sodium1280mg
Total carbohydrate44g
Dietary fiber1g
Total sugars3g
Net carbs43g
Protein22g
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Frequently Asked Questions

How is the score for Wawa Beef Quesadilla calculated?+

Wawa Beef Quesadilla scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Beef Quesadilla?+

The stored record lists 22g protein, 15g total fat, 43g net carbohydrates and 400 calories per 184.8 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Beef Quesadilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Beef Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Beef Quesadilla compare to other Wawa items?+

Wawa Beef Quesadilla ranks 312th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.