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Wawa Roasted Chicken Rice Burrito

WawaLunch & Dinner - Burritos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 382nd of 2249 items at Wawa
Ranked 9th of 19 in Lunch & Dinner - Burritos
Community ratings are shown separately and do not change the score

Can I eat Wawa Roasted Chicken Rice Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Roasted Chicken Rice Burrito scores 57/100, placing it in the Moderate comparison tier. The listed values per 277.49 g configured item are 385 calories, 23g protein, 54g total carbohydrates, 8g total fat, 1g sugar, and 1395mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 57

  • ⚠️53g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving
  • ✅385 calories in the listed serving

Nutrition Highlights

Values per 277.49 g configured item

23g
Protein
53g
Net Carbs
8g
Fat
1g
Fiber
1g
Sugar
385
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Meatless Beans Burrito

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Wawa Pulled Pork Rice Burrito

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Wawa Pulled Pork Burrito

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Roasted Chicken Rice Burrito · WawaValues per 277.49 g configured item
Calories385
Total fat8.3g
Saturated fat3.5g
Trans fat0g
Cholesterol47.5mg
Sodium1395mg
Total carbohydrate54g
Dietary fiber1g
Total sugars1g
Net carbs53g
Protein22.5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Roasted Chicken Rice Burrito calculated?+

Wawa Roasted Chicken Rice Burrito scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Roasted Chicken Rice Burrito?+

The stored record lists 23g protein, 8g total fat, 53g net carbohydrates and 385 calories per 277.49 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Roasted Chicken Rice Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Roasted Chicken Rice Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Roasted Chicken Rice Burrito compare to other Wawa items?+

Wawa Roasted Chicken Rice Burrito ranks 382nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.