Wawa logo

Wawa Egg White Omelet & Cheese Snack Wrap

WawaBreakfast - Snack & Go Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 321st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 59

  • 140 calories in the listed serving

Nutrition Highlights

Values per 73.53 g configured item

7g
Protein
18g
Net Carbs
4g
Fat
0g
Fiber
1g
Sugar
140
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Egg White Omelet & Cheese Snack Wrap · WawaValues per 73.53 g configured item
Calories140
Total fat4g
Saturated fat1g
Trans fat0g
Cholesterol0mg
Sodium345mg
Total carbohydrate17.5g
Dietary fiber0g
Total sugars0.5g
Net carbs17.5g
Protein7g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Egg White Omelet & Cheese Snack Wrap calculated?+

Wawa Egg White Omelet & Cheese Snack Wrap scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Egg White Omelet & Cheese Snack Wrap?+

The stored record lists 7g protein, 4g total fat, 18g net carbohydrates and 140 calories per 73.53 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Egg White Omelet & Cheese Snack Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Egg White Omelet & Cheese Snack Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Egg White Omelet & Cheese Snack Wrap compare to other Wawa items?+

Wawa Egg White Omelet & Cheese Snack Wrap ranks 321st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.