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Wawa Custom Pulled Pork Panini

WawaLunch & Dinner - Sandwiches - Panini
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 302nd of 2249 items at Wawa
Ranked 7th of 29 in Lunch & Dinner - Sandwiches - Panini
Community ratings are shown separately and do not change the score

Can I eat Wawa Custom Pulled Pork Panini on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Pulled Pork Panini scores 60/100, placing it in the Moderate comparison tier. The listed values per 260.62 g configured item are 500 calories, 34g protein, 62g total carbohydrates, 14g total fat, 0g sugar, and 1220mg sodium.

A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 60g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ⚠️60g net carbohydrates in the listed serving
  • ✅34g protein in the listed serving

Nutrition Highlights

Values per 260.62 g configured item

34g
Protein
60g
Net Carbs
14g
Fat
2g
Fiber
0g
Sugar
500
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Sandwiches - Panini choices at Wawa

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Wawa Custom Ham Panini

26g protein · 60g net carbs · 440 cal

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Wawa Custom Oven Roasted Turkey Panini

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Wawa Custom Roasted Chicken Panini

41g protein · 62g net carbs · 490 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Custom Pulled Pork Panini · WawaValues per 260.62 g configured item
Calories500
Total fat14g
Saturated fat3g
Trans fat0g
Cholesterol80mg
Sodium1220mg
Total carbohydrate62g
Dietary fiber2g
Total sugars0g
Net carbs60g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Custom Pulled Pork Panini calculated?+

Wawa Custom Pulled Pork Panini scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Custom Pulled Pork Panini?+

The stored record lists 34g protein, 14g total fat, 60g net carbohydrates and 500 calories per 260.62 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Custom Pulled Pork Panini verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Custom Pulled Pork Panini will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Custom Pulled Pork Panini compare to other Wawa items?+

Wawa Custom Pulled Pork Panini ranks 302nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.