Can I eat Wawa Spicy Boneless Chicken Wings Meal on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Spicy Boneless Chicken Wings Meal scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 640 calories, 37g protein, 32g total carbohydrates, 40g total fat, 3g sugar.
A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 40g total fat in the listed serving
- 37g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner Meals choices at Wawa
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Wawa Garlic Mash Beyond Bowl
21g protein · 51g net carbs · 925 cal
Wawa Spicy Veggie Beyond Bowl
14g protein · 14g net carbs · 296 cal
Wawa Chicken Bacon Ranch Quesadilla
46g protein · 47g net carbs · 800 cal
Wawa Greek Grain Bowl
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Wawa Pierogi Quesadilla
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 640 |
|---|---|
| Total fat | 40g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 32g |
| Dietary fiber | 0g |
| Total sugars | 3g |
| Net carbs | 32g |
| Protein | 37g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions