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Wawa 16 oz - Caramel Double Shot Frozen Cappuccino

WawaBeverages - Frozen Beverages - Cappuccinos & Chai Teas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from listed nutrition values
Ranked 2152nd of 2249 items at Wawa
Ranked 18th of 32 in Beverages - Frozen Beverages - Cappuccinos & Chai Teas
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Caramel Double Shot Frozen Cappuccino on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Caramel Double Shot Frozen Cappuccino scores 11/100, placing it in the Avoid comparison tier. The listed values per 493.06 g configured item are 500 calories, 7g protein, 68g total carbohydrates, 23g total fat, 58g sugar, and 270mg sodium.

The main tradeoff is 58g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 11

  • ⚠️58g total sugar in the listed serving
  • ⚠️68g net carbohydrates in the listed serving

Nutrition Highlights

Values per 493.06 g configured item

7g
Protein
68g
Net Carbs
23g
Fat
0g
Fiber
58g
Sugar
500
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Cappuccinos & Chai Teas choices at Wawa

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8g protein · 86g net carbs · 580 cal

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Wawa 24 oz - Caramel Cookies & Cream Frozen Cappuccino

14g protein · 167g net carbs · 1140 cal

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Wawa 24 oz - Chocolate Cookies and Cream Frozen Cappuccino

14g protein · 158g net carbs · 1040 cal

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Wawa 24 oz - Vanilla Chai Tea Frozen Latte

4g protein · 95g net carbs · 510 cal

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Wawa 16 oz - Caramel Chocolate Chip Frozen Cappuccino

8g protein · 87g net carbs · 640 cal

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Wawa 16 oz - Mocha Double Shot Frozen Cappuccino

7g protein · 67g net carbs · 470 cal

12

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Caramel Double Shot Frozen Cappuccino · WawaValues per 493.06 g configured item
Calories500
Total fat23g
Saturated fat14g
Trans fat1g
Cholesterol80mg
Sodium270mg
Total carbohydrate68g
Dietary fiber0g
Total sugars58g
Net carbs68g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Caramel Double Shot Frozen Cappuccino calculated?+

Wawa 16 oz - Caramel Double Shot Frozen Cappuccino scores 11/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Caramel Double Shot Frozen Cappuccino?+

The stored record lists 7g protein, 23g total fat, 68g net carbohydrates and 500 calories per 493.06 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Caramel Double Shot Frozen Cappuccino verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Caramel Double Shot Frozen Cappuccino will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Caramel Double Shot Frozen Cappuccino compare to other Wawa items?+

Wawa 16 oz - Caramel Double Shot Frozen Cappuccino ranks 2152nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.