Can I eat Wawa 24 oz - Creme Brule Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Creme Brule Cold Brew - No Milk scores 12/100, placing it in the Avoid comparison tier. The listed values per 364.5 g configured item are 440 calories, 3g protein, 79g total carbohydrates, 13g total fat, 66g sugar, and 200mg sodium.
The main tradeoff is 66g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 12
- 66g total sugar in the listed serving
- 79g net carbohydrates in the listed serving
Nutrition Highlights
Values per 364.5 g configured item
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Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa
Wawa 24 oz - Caramel Cold Brew - Oat Milk
3g protein · 70g net carbs · 410 cal
Wawa 24 oz - Maple Caramel Cold Brew - Oat Milk
3g protein · 86g net carbs · 460 cal
Wawa 24 oz - Maple Caramel Cold Brew - Almond Milk
2g protein · 84g net carbs · 420 cal
Wawa 24 oz - Maple Caramel Cold Brew - Whole Milk
6g protein · 83g net carbs · 460 cal
Wawa 24 oz - Pumpkin Maple Cold Brew - Oat Milk
5g protein · 86g net carbs · 420 cal
Wawa 24 oz - Pumpkin Sweet Cream Cold Brew - Almond Milk
5g protein · 78g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 440 |
|---|---|
| Total fat | 13g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 200mg |
| Total carbohydrate | 79g |
| Dietary fiber | 0g |
| Total sugars | 66g |
| Net carbs | 79g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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