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Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot

WawaBeverages - Hot Beverages - Lattes - 12 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from listed nutrition values
Ranked 2145th of 2249 items at Wawa
Ranked 64th of 64 in Beverages - Hot Beverages - Lattes - 12 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot scores 11/100, placing it in the Avoid comparison tier. The listed values per 318.32 g configured item are 400 calories, 5g protein, 57g total carbohydrates, 17g total fat, 49g sugar, and 230mg sodium.

A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 49g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 11

  • ⚠️49g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 318.32 g configured item

5g
Protein
57g
Net Carbs
17g
Fat
0g
Fiber
49g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Lattes - 12 oz choices at Wawa

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6g protein · 58g net carbs · 410 cal

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Wawa 12 oz - Bulldog Double Shot Latte - Oat Milk - Hot

3g protein · 73g net carbs · 410 cal

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Wawa 12 oz - Buttery Caramel Cream Latte - 2% Milk - Hot

7g protein · 57g net carbs · 410 cal

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Wawa 12 oz - Buttery Caramel Cream Latte - Whole Milk - Hot

7g protein · 57g net carbs · 420 cal

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Wawa 12 oz - Dragon Double Shot Latte - Oat Milk - Hot

3g protein · 71g net carbs · 400 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot · WawaValues per 318.32 g configured item
Calories400
Total fat17g
Saturated fat10g
Trans fat0.5g
Cholesterol60mg
Sodium230mg
Total carbohydrate57g
Dietary fiber0g
Total sugars49g
Net carbs57g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot calculated?+

Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot scores 11/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot?+

The stored record lists 5g protein, 17g total fat, 57g net carbohydrates and 400 calories per 318.32 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot compare to other Wawa items?+

Wawa 12 oz - Buttery Caramel Cream Latte - Almond Milk - Hot ranks 2145th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.