Can I eat Wawa 32 oz - Dragon Burst - Iced on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Dragon Burst - Iced scores 12/100, placing it in the Avoid comparison tier. The listed values per 526 g configured item are 600 calories, 3g protein, 133g total carbohydrates, 0g total fat, 124g sugar, and 0mg sodium.
The main tradeoff is 124g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 12
- 124g total sugar in the listed serving
- 133g net carbohydrates in the listed serving
Nutrition Highlights
Values per 526 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Rechargers Energy choices at Wawa
Wawa 24 oz - Dragon Burst - Frozen
2g protein · 120g net carbs · 540 cal
Wawa 24 oz - Island Surf - Frozen
0g protein · 122g net carbs · 540 cal
Wawa 24 oz - Mermaid - Frozen
1g protein · 117g net carbs · 540 cal
Wawa 24 oz - Tropical + - Frozen
0g protein · 111g net carbs · 510 cal
Wawa 32 oz - Tropical + - Iced
0g protein · 111g net carbs · 520 cal
Wawa 24 oz - Colada + - Frozen
0g protein · 81g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 600 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 133g |
| Dietary fiber | 0g |
| Total sugars | 124g |
| Net carbs | 133g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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