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Wawa 24 oz - Caramel Frozen Coffee - Oat Milk

WawaBeverages - Frozen Beverages - Coffee
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from listed nutrition values
Ranked 2168th of 2249 items at Wawa
Ranked 46th of 48 in Beverages - Frozen Beverages - Coffee
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Caramel Frozen Coffee - Oat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Caramel Frozen Coffee - Oat Milk scores 11/100, placing it in the Avoid comparison tier. The listed values per 731 g configured item are 540 calories, 4g protein, 100g total carbohydrates, 14g total fat, 63g sugar, and 230mg sodium.

The main tradeoff is 63g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 11

  • ⚠️63g total sugar in the listed serving
  • ⚠️100g net carbohydrates in the listed serving

Nutrition Highlights

Values per 731 g configured item

4g
Protein
100g
Net Carbs
14g
Fat
0g
Fiber
63g
Sugar
540
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Coffee choices at Wawa

Wawa 16 oz - Caramel Chip Frozen Coffee - Oat Milk

4g protein · 83g net carbs · 470 cal

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Wawa 16 oz - Double Chocolate Chip Frozen Coffee - Oat Milk

4g protein · 83g net carbs · 440 cal

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Wawa 24 oz - Caramel Chip Frozen Coffee - Whole Milk

11g protein · 117g net carbs · 730 cal

12

Wawa 24 oz - Mocha Mint Frozen Coffee - Oat Milk

5g protein · 111g net carbs · 520 cal

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Wawa 16 oz - Caramel Chip Frozen Coffee - Whole Milk

7g protein · 80g net carbs · 480 cal

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Wawa 24 oz - Mocha Frozen Coffee - Oat Milk

5g protein · 98g net carbs · 470 cal

13

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Caramel Frozen Coffee - Oat Milk · WawaValues per 731 g configured item
Calories540
Total fat14g
Saturated fat4g
Trans fat0g
Cholesterol20mg
Sodium230mg
Total carbohydrate100g
Dietary fiber0g
Total sugars63g
Net carbs100g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Caramel Frozen Coffee - Oat Milk calculated?+

Wawa 24 oz - Caramel Frozen Coffee - Oat Milk scores 11/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Caramel Frozen Coffee - Oat Milk?+

The stored record lists 4g protein, 14g total fat, 100g net carbohydrates and 540 calories per 731 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Caramel Frozen Coffee - Oat Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Caramel Frozen Coffee - Oat Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Caramel Frozen Coffee - Oat Milk compare to other Wawa items?+

Wawa 24 oz - Caramel Frozen Coffee - Oat Milk ranks 2168th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.