Wawa 16 oz - Bulldog Double Shot Latte - Oat Milk - Hot
Can I eat Wawa 16 oz - Bulldog Double Shot Latte - Oat Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Bulldog Double Shot Latte - Oat Milk - Hot scores 11/100, placing it in the Avoid comparison tier. The listed values per 462.09 g configured item are 470 calories, 4g protein, 85g total carbohydrates, 14g total fat, 66g sugar, and 290mg sodium.
The main tradeoff is 66g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 11
- 66g total sugar in the listed serving
- 85g net carbohydrates in the listed serving
Nutrition Highlights
Values per 462.09 g configured item
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Comparable Beverages - Hot Beverages - Lattes - 16 oz choices at Wawa
Wawa 16 oz - Buttery Caramel Cream Latte - Almond Milk - Hot
8g protein · 75g net carbs · 540 cal
Wawa 16 oz - Dulce De Leche Latte - Almond Milk - Hot
2g protein · 105g net carbs · 540 cal
Wawa 16 oz - Molten Lava Latte - Almond Milk
4g protein · 54g net carbs · 360 cal
Wawa 16 oz - Buttery Caramel Cream Latte - Oat Milk - Hot
9g protein · 76g net carbs · 570 cal
Wawa 16 oz - Caramel Latte - Oat Milk - Hot
4g protein · 69g net carbs · 410 cal
Wawa 16 oz - Dragon Double Shot Latte - Oat Milk - Hot
4g protein · 83g net carbs · 460 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 470 |
|---|---|
| Total fat | 14g |
| Saturated fat | 4g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 290mg |
| Total carbohydrate | 85g |
| Dietary fiber | 0g |
| Total sugars | 66g |
| Net carbs | 85g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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