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Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk

WawaBeverages - Iced Beverages - Lattes - 24 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 2107th of 2249 items at Wawa
Ranked 56th of 59 in Beverages - Iced Beverages - Lattes - 24 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk scores 12/100, placing it in the Avoid comparison tier. The listed values per 483.1 g configured item are 470 calories, 3g protein, 91g total carbohydrates, 12g total fat, 75g sugar, and 200mg sodium.

The main tradeoff is 75g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 12

  • ⚠️75g total sugar in the listed serving
  • ⚠️91g net carbohydrates in the listed serving

Nutrition Highlights

Values per 483.1 g configured item

3g
Protein
91g
Net Carbs
12g
Fat
0g
Fiber
75g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa

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2g protein · 98g net carbs · 500 cal

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Wawa 24 oz - Iced Caramel Latte - Oat Milk

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Wawa 24 oz - Iced Caramel Latte - Whole Milk

5g protein · 63g net carbs · 370 cal

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Wawa 24 oz - Iced Mocha Mint Latte - Almond Milk

3g protein · 92g net carbs · 390 cal

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Wawa 24 oz - Iced Mocha Mint Latte - Oat Milk

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Wawa 24 oz - Iced Pumpkin Mocha Latte - Oat Milk

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Iced Spiced Caramel Latte - Oat Milk · WawaValues per 483.1 g configured item
Calories470
Total fat12g
Saturated fat4g
Trans fat0g
Cholesterol20mg
Sodium200mg
Total carbohydrate91g
Dietary fiber0g
Total sugars75g
Net carbs91g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk calculated?+

Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk?+

The stored record lists 3g protein, 12g total fat, 91g net carbohydrates and 470 calories per 483.1 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk compare to other Wawa items?+

Wawa 24 oz - Iced Spiced Caramel Latte - Oat Milk ranks 2107th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.