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Wawa Chocolate Soft Serve Sundae

WawaMilkshakes, Flurricanes & Sundaes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 2138th of 2249 items at Wawa
Ranked 1st of 3 in Milkshakes, Flurricanes & Sundaes
Community ratings are shown separately and do not change the score

Can I eat Wawa Chocolate Soft Serve Sundae on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chocolate Soft Serve Sundae scores 12/100, placing it in the Avoid comparison tier. The listed values per listed serving are 663 calories, 11g protein, 90g total carbohydrates, 30g total fat, 79g sugar.

The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 12

  • ⚠️30g total fat in the listed serving
  • ⚠️79g total sugar in the listed serving
  • ⚠️90g net carbohydrates in the listed serving

Nutrition Highlights

11g
Protein
90g
Net Carbs
30g
Fat
0g
Fiber
79g
Sugar
663
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Milkshakes, Flurricanes & Sundaes choices at Wawa

Wawa Regular Soft Serve Sundae

10g protein · 65g net carbs · 563 cal

12

Wawa Caramel Soft Serve Sundae

10g protein · 91g net carbs · 693 cal

10

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chocolate Soft Serve Sundae · WawaServing basis not yet verified
Calories663
Total fat30.3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate90g
Dietary fiber0g
Total sugars79g
Net carbs90g
Protein11g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chocolate Soft Serve Sundae calculated?+

Wawa Chocolate Soft Serve Sundae scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chocolate Soft Serve Sundae?+

The stored record lists 11g protein, 30g total fat, 90g net carbohydrates and 663 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chocolate Soft Serve Sundae verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Wawa Chocolate Soft Serve Sundae will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chocolate Soft Serve Sundae compare to other Wawa items?+

Wawa Chocolate Soft Serve Sundae ranks 2138th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.