Can I eat Wawa 24 oz - Strawberry Mango Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Strawberry Mango Smoothie scores 12/100, placing it in the Avoid comparison tier. The listed values per 774.84 g configured item are 610 calories, 0g protein, 155g total carbohydrates, 0g total fat, 128g sugar, and 55mg sodium.
The main tradeoff is 128g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 12
- 128g total sugar in the listed serving
- 155g net carbohydrates in the listed serving
Nutrition Highlights
Values per 774.84 g configured item
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Comparable Beverages - Frozen Beverages - Fruit Smoothies choices at Wawa
Wawa 16 oz - Lemon Freeze Smoothie
5g protein · 92g net carbs · 490 cal
Wawa 16 oz - Strawberry Mango Banana Smoothie
1g protein · 133g net carbs · 520 cal
Wawa 24 oz - Lemon Freeze Smoothie
7g protein · 136g net carbs · 730 cal
Wawa 24 oz - Mango Pineapple Smoothie with Yogurt
5g protein · 124g net carbs · 510 cal
Wawa 24 oz - Mango Smoothie with Yogurt
5g protein · 143g net carbs · 580 cal
Wawa 24 oz - Strawberry Banana Oat Milk Smoothie
3g protein · 150g net carbs · 620 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 610 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 55mg |
| Total carbohydrate | 155g |
| Dietary fiber | 0g |
| Total sugars | 128g |
| Net carbs | 155g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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