Why It Scored 12
- ⚠️50g total sugar in the listed serving
- ⚠️63g net carbohydrates in the listed serving
Nutrition Highlights
Values per 467.5 g configured item
Rate This Item
Experiences from GLP-1 users
Be the first to share your experience.
Similar / Better Choices at Wawa
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino · WawaValues per 467.5 g configured item| Calories | 490 |
|---|
| Total fat | 24g |
|---|
| Saturated fat | 14g |
|---|
| Trans fat | 0.5g |
|---|
| Cholesterol | 75mg |
|---|
| Sodium | 280mg |
|---|
| Total carbohydrate | 63g |
|---|
| Dietary fiber | 0g |
|---|
| Total sugars | 50g |
|---|
| Net carbs | 63g |
|---|
| Protein | 8g |
|---|
Frequently Asked Questions
How is the score for Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino calculated?+
Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino?+
The stored record lists 8g protein, 24g total fat, 63g net carbohydrates and 490 calories per 467.5 g configured item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino compare to other Wawa items?+
Wawa 16 oz - Vanilla Cookies & Cream Frozen Cappuccino ranks 2097th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.
