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Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk

WawaBeverages - Hot Beverages - Hot Chocolate
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 2069th of 2249 items at Wawa
Ranked 19th of 48 in Beverages - Hot Beverages - Hot Chocolate
Community ratings are shown separately and do not change the score

Can I eat Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk scores 12/100, placing it in the Avoid comparison tier. The listed values per 303.57 g configured item are 370 calories, 3g protein, 63g total carbohydrates, 15g total fat, 58g sugar, and 125mg sodium.

A more favorable factor in this comparison is 370 calories in the listed serving. The main tradeoff is 58g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 12

  • ⚠️58g total sugar in the listed serving
  • ⚠️63g net carbohydrates in the listed serving
  • ✅370 calories in the listed serving

Nutrition Highlights

Values per 303.57 g configured item

3g
Protein
63g
Net Carbs
15g
Fat
0g
Fiber
58g
Sugar
370
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Hot Chocolate choices at Wawa

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11g protein · 83g net carbs · 630 cal

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Wawa 12 oz - Cookies N Cream Hot Chocolate Whole Milk

12g protein · 84g net carbs · 650 cal

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Wawa 12 oz - Salted Caramel Hot Chocolate 2% Milk

3g protein · 61g net carbs · 360 cal

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Wawa 16 oz - Caramel Hot Chocolate Whole Milk

12g protein · 107g net carbs · 730 cal

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Wawa 16 oz - Cookies N Cream Hot Chocolate 2% Milk

14g protein · 102g net carbs · 780 cal

12

Wawa 16 oz - Caramel Hot Chocolate 2% Milk

12g protein · 108g net carbs · 710 cal

13

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk · WawaValues per 303.57 g configured item
Calories370
Total fat15g
Saturated fat8g
Trans fat0g
Cholesterol0mg
Sodium125mg
Total carbohydrate63g
Dietary fiber0g
Total sugars58g
Net carbs63g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk calculated?+

Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk?+

The stored record lists 3g protein, 15g total fat, 63g net carbohydrates and 370 calories per 303.57 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk compare to other Wawa items?+

Wawa 12 oz - Gourmet Mint Hot Chocolate Almond Milk ranks 2069th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.