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Wawa 16 oz - Frozen Matcha Chai

WawaBeverages - Matcha Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 2082nd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 12

  • ⚠️58g total sugar in the listed serving
  • ⚠️66g net carbohydrates in the listed serving

Nutrition Highlights

Values per 256.3 g configured item

8g
Protein
66g
Net Carbs
22g
Fat
0g
Fiber
58g
Sugar
500
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Frozen Matcha Chai · WawaValues per 256.3 g configured item
Calories500
Total fat22g
Saturated fat14g
Trans fat1g
Cholesterol85mg
Sodium230mg
Total carbohydrate66g
Dietary fiber0g
Total sugars58g
Net carbs66g
Protein8g
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Frequently Asked Questions

How is the score for Wawa 16 oz - Frozen Matcha Chai calculated?+

Wawa 16 oz - Frozen Matcha Chai scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Frozen Matcha Chai?+

The stored record lists 8g protein, 22g total fat, 66g net carbohydrates and 500 calories per 256.3 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Frozen Matcha Chai verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Frozen Matcha Chai will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Frozen Matcha Chai compare to other Wawa items?+

Wawa 16 oz - Frozen Matcha Chai ranks 2082nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.