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Wawa 24 oz - Strawberry Mango Yogurt Smoothie

WawaBeverages - Frozen Beverages - Fruit Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 2021st of 2249 items at Wawa
Ranked 79th of 98 in Beverages - Frozen Beverages - Fruit Smoothies
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Strawberry Mango Yogurt Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Strawberry Mango Yogurt Smoothie scores 13/100, placing it in the Avoid comparison tier. The listed values per 684.89 g configured item are 470 calories, 4g protein, 115g total carbohydrates, 0g total fat, 95g sugar, and 170mg sodium.

The main tradeoff is 95g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 13

  • ⚠️95g total sugar in the listed serving
  • ⚠️115g net carbohydrates in the listed serving

Nutrition Highlights

Values per 684.89 g configured item

4g
Protein
115g
Net Carbs
0g
Fat
0g
Fiber
95g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa 16 oz - Mango Smoothie

0g protein · 109g net carbs · 420 cal

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Wawa 16 oz - Strawberry Freeze Smoothie

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Strawberry Mango Yogurt Smoothie · WawaValues per 684.89 g configured item
Calories470
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol5mg
Sodium170mg
Total carbohydrate115g
Dietary fiber0g
Total sugars95g
Net carbs115g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Strawberry Mango Yogurt Smoothie calculated?+

Wawa 24 oz - Strawberry Mango Yogurt Smoothie scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Strawberry Mango Yogurt Smoothie?+

The stored record lists 4g protein, 0g total fat, 115g net carbohydrates and 470 calories per 684.89 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Strawberry Mango Yogurt Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Strawberry Mango Yogurt Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Strawberry Mango Yogurt Smoothie compare to other Wawa items?+

Wawa 24 oz - Strawberry Mango Yogurt Smoothie ranks 2021st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.