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Wawa 16oz - Tropical Immunity Smoothie

WawaBeverages - Frozen Beverages - Boosted Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 2098th of 2249 items at Wawa
Ranked 18th of 20 in Beverages - Frozen Beverages - Boosted Smoothies
Community ratings are shown separately and do not change the score

Can I eat Wawa 16oz - Tropical Immunity Smoothie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16oz - Tropical Immunity Smoothie scores 12/100, placing it in the Avoid comparison tier. The listed values per 410.67 g configured item are 510 calories, 1g protein, 130g total carbohydrates, 0g total fat, 106g sugar, and 30mg sodium.

The main tradeoff is 106g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 12

  • ⚠️106g total sugar in the listed serving
  • ⚠️130g net carbohydrates in the listed serving

Nutrition Highlights

Values per 410.67 g configured item

1g
Protein
130g
Net Carbs
0g
Fat
0g
Fiber
106g
Sugar
510
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Boosted Smoothies choices at Wawa

Wawa 24oz - Mango Matcha Immunity Smoothie

1g protein · 142g net carbs · 560 cal

12

Wawa 16oz - Mango Matcha Immunity Smoothie

0g protein · 104g net carbs · 410 cal

13

Wawa 24oz - Mango Passion Immunity Smoothie

0g protein · 128g net carbs · 500 cal

13

Wawa 24oz - Strawberry Dragon Immunity Smoothie

1g protein · 98g net carbs · 400 cal

13

Wawa 24oz - Tropical Immunity Smoothie

1g protein · 164g net carbs · 640 cal

11

Wawa 16oz - Mango Passion Immunity Smoothie

0g protein · 87g net carbs · 340 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16oz - Tropical Immunity Smoothie · WawaValues per 410.67 g configured item
Calories510
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium30mg
Total carbohydrate130g
Dietary fiber0g
Total sugars106g
Net carbs130g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16oz - Tropical Immunity Smoothie calculated?+

Wawa 16oz - Tropical Immunity Smoothie scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16oz - Tropical Immunity Smoothie?+

The stored record lists 1g protein, 0g total fat, 130g net carbohydrates and 510 calories per 410.67 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16oz - Tropical Immunity Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16oz - Tropical Immunity Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16oz - Tropical Immunity Smoothie compare to other Wawa items?+

Wawa 16oz - Tropical Immunity Smoothie ranks 2098th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.