Wawa logo

Wawa 16 oz - Sunset Sky - Frozen

WawaBeverages - Iced Beverages - Rechargers Energy
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1778th of 2249 items at Wawa
Ranked 50th of 93 in Beverages - Iced Beverages - Rechargers Energy
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Sunset Sky - Frozen on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Sunset Sky - Frozen scores 14/100, placing it in the Avoid comparison tier. The listed values per 318.04 g configured item are 320 calories, 1g protein, 68g total carbohydrates, 0g total fat, 54g sugar, and 20mg sodium.

A more favorable factor in this comparison is 320 calories in the listed serving. The main tradeoff is 54g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️54g total sugar in the listed serving
  • ⚠️68g net carbohydrates in the listed serving
  • ✅320 calories in the listed serving

Nutrition Highlights

Values per 318.04 g configured item

1g
Protein
68g
Net Carbs
0g
Fat
0g
Fiber
54g
Sugar
320
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Rechargers Energy choices at Wawa

Wawa 16 oz - Colada + - Frozen

0g protein · 56g net carbs · 280 cal

14

Wawa 16 oz - Dragon + - Frozen

2g protein · 65g net carbs · 310 cal

14

Wawa 16 oz - Dragon Burst - Frozen

1g protein · 83g net carbs · 370 cal

14

Wawa 16 oz - Dragon Burst - Iced

1g protein · 64g net carbs · 290 cal

14

Wawa 16 oz - Electric Waves - Frozen

0g protein · 64g net carbs · 300 cal

14

Wawa 16 oz - Galaxy - Frozen

2g protein · 72g net carbs · 330 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Sunset Sky - Frozen · WawaValues per 318.04 g configured item
Calories320
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium20mg
Total carbohydrate68g
Dietary fiber0g
Total sugars54g
Net carbs68g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Sunset Sky - Frozen calculated?+

Wawa 16 oz - Sunset Sky - Frozen scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Sunset Sky - Frozen?+

The stored record lists 1g protein, 0g total fat, 68g net carbohydrates and 320 calories per 318.04 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Sunset Sky - Frozen verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Sunset Sky - Frozen will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Sunset Sky - Frozen compare to other Wawa items?+

Wawa 16 oz - Sunset Sky - Frozen ranks 1778th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.