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Wawa 16 oz - Strawberry Banana Oat Milk Smoothie

WawaBeverages - Frozen Beverages - Fruit Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1769th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 14

  • ⚠️58g total sugar in the listed serving
  • ⚠️86g net carbohydrates in the listed serving
  • 380 calories in the listed serving

Nutrition Highlights

Values per 386 g configured item

3g
Protein
86g
Net Carbs
4g
Fat
0g
Fiber
58g
Sugar
380
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Strawberry Banana Oat Milk Smoothie · WawaValues per 386 g configured item
Calories380
Total fat3.5g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium65mg
Total carbohydrate86g
Dietary fiber0g
Total sugars58g
Net carbs86g
Protein3g
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Frequently Asked Questions

How is the score for Wawa 16 oz - Strawberry Banana Oat Milk Smoothie calculated?+

Wawa 16 oz - Strawberry Banana Oat Milk Smoothie scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Strawberry Banana Oat Milk Smoothie?+

The stored record lists 3g protein, 4g total fat, 86g net carbohydrates and 380 calories per 386 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Strawberry Banana Oat Milk Smoothie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Strawberry Banana Oat Milk Smoothie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Strawberry Banana Oat Milk Smoothie compare to other Wawa items?+

Wawa 16 oz - Strawberry Banana Oat Milk Smoothie ranks 1769th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.