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Wawa 24 oz - Coastal Colada - Frozen

WawaBeverages - Iced Beverages - Rechargers Energy
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1796th of 2249 items at Wawa
Ranked 56th of 93 in Beverages - Iced Beverages - Rechargers Energy
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Coastal Colada - Frozen on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Coastal Colada - Frozen scores 14/100, placing it in the Avoid comparison tier. The listed values per 252.18 g configured item are 330 calories, 2g protein, 63g total carbohydrates, 0g total fat, 30g sugar, and 5mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️30g total sugar in the listed serving
  • ⚠️63g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 252.18 g configured item

2g
Protein
63g
Net Carbs
0g
Fat
0g
Fiber
30g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Coastal Colada - Frozen · WawaValues per 252.18 g configured item
Calories330
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium5mg
Total carbohydrate63g
Dietary fiber0g
Total sugars30g
Net carbs63g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Coastal Colada - Frozen calculated?+

Wawa 24 oz - Coastal Colada - Frozen scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Coastal Colada - Frozen?+

The stored record lists 2g protein, 0g total fat, 63g net carbohydrates and 330 calories per 252.18 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Coastal Colada - Frozen verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Coastal Colada - Frozen will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Coastal Colada - Frozen compare to other Wawa items?+

Wawa 24 oz - Coastal Colada - Frozen ranks 1796th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.